Colleen GarciaApr 11, 20191 minEnding the StigmaI recently saw a post on Facebook that said "Going to a counselor or therapist when you're feeling sad or overwhelmed should be as normal...
Colleen GarciaApr 2, 20192 minTV Show ReviewI have recently started watching an amazing TV show on the A&E channel called Many Sides of Jane. This show chronicles the life of Jane,...
Colleen GarciaMar 14, 20192 minMental Health AwarenessAdvocacy and mental health awareness are very important for those struggling to cope with mental illness. An amazing organization that...
Colleen GarciaFeb 26, 20192 minDiagnosis DifficultiesDiagnosis can sometimes be one of the most difficult parts of the counseling profession. It is very hard to take a look at the list of...
Colleen GarciaFeb 5, 20192 minHow Depression Can Creep Up on YouSometimes it may take a while for you to realize that you're depressed. Your decline in functioning could happen very gradually... or...
Colleen GarciaFeb 5, 20192 min5 Things to RememberIn life, there are a lot of things to remember. It can feel impossible to keep up with all of the things that are thrown at us! Here...
Colleen GarciaFeb 5, 20191 minHow a Small Decision Can Turn Your Life AroundHi everyone, my name is Colleen and I am a practicum student working with Lauree at Embracing Hope Counseling, LLC. I wanted to create a...